Martin Luther King Jr. and John Lewis: 7 Lesser Known Health Issues

Martin Luther King Jr. and John Lewis: 7 Lesser Known Health Issues

In the annals of African-American history, the names Martin Luther King Jr. and John Lewis resonate as powerful symbols of the Civil Rights Movement. While their tireless efforts and indomitable spirits have been well-documented, the toll on their health often remains in the shadows. Beyond the iconic images and powerful speeches lie stories of silent … Read more

How Important is Mental Health

How Important is Mental Health

Why Mental Health Matters More Than Ever Mental health. It’s a term whispered in hushed tones, often misunderstood and shrouded in stigma. Yet, it’s as fundamental to our well-being as physical health, shaping everything from how we think and feel to how we interact with the world. Ignoring it is like building a house on … Read more